Tips & Tricks for Picky Eaters

Although children generally become picky eaters while they’re toddlers, it’s important to note that picky eating behaviors can continue throughout adolescence. We all know how frustrating it can be as a parent to have a picky eater, especially when we try so hard to ensure our children eat a healthy diet! Don’t worry, we have some great tips for you and your family to try at home! 


The American Academy of Pediatrics (AAP) states several ways in which parents can get their children to eat new foods. Many of their recommendations are topics we will cover in our presentation (1)Similarly to the AAPChooseMyPlate by the USDA also has several similarrecommendation for parents of picky eaters (2).